Tailor Fitness will have a consultation with you either in-person, over email or Zoom. We’ll talk about goals, likes, dislikes, injuries and training history.
I’ll create a workout plan with a tracking sheet that we can both monitor and assess over time.
Tailor Fitness nutrition will give you macros and ideas on how to implement them. We’ll track body measurements and make adjustments when required.
Online training is a cost effective approach to training and nutrition that gets you results.
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